6 Tips for Being More Mindful (and More Effective) in your Life
We’re surrounded by stimulus and many of us live in a go-go world where we’re balancing multiple commitments, demands and stresses. It can be exhausting. With this in mind, increasingly there has been a growth in the interest of “being…
Contagious Enthusiasm and my Signature Word: “Awesome”
My name is John and my signature word is “awesome”. People often ask why “awesome” passes through my lips so frequently and finds its way into my blog posts so easily. I thought I’d take a moment to explain why and…
Top Ten Leadership Lessons from Chris Hadfield
In his book, An Astronaut’s Guide to Life, Commander Chris Hadfield, weaves relevant suggestions for leaders through the story of his life journey as an astronaut. While some of these lessons are pretty obvious, others fly in the face of…
11 Ways to Win Your First 90 Days at College or University
You’ve probably heard of how to thrive during your first 90 days at a new job. This article explores 11 ways to win your first 90 days at college or university – if it isn’t totally relevant for you I wager that it…