Your Wellbeing Battery, Emoji, or Number

Your Wellbeing Battery, Emoji, or Number

We start every day with a certain amount of willpower (or energy or vitality), which we can use to make a consistent commitment to our health and wellbeing. We can also use willpower to cultivate safe, helpful, diverse, energizing, reciprocal, compassionate, and...
A Being in Nature Haiku

A Being in Nature Haiku

Connective nature. Peaceful replenishing here.* Get outside today. – A being in nature haiku that reflects how getting outside, especially within trees and near water, improves physical and mental health. — *Take nature walks Trees solve pretty much every...

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