Five Questions to Ask Yourself About Minimalism
Minimalism means elevating the things that matter most in our lives and removing what distracts us from our true purpose. Yesterday was Christmas and many of us are probably reflecting on over indulgences and, perhaps, trying to find some quiet…
Three Ways to Manage People Who Are Smarter than You
As we climb the organizational ladder, it can be tempting to show your direct reports your subject matter expertise. After all, teams are highly engaged when their manager can do their job. For many first-time managers, it is important to…
Why You Should Embrace Boredom
Many of us are addicted to distraction. We click between multiple screens with multiple apps with multiple tabs while our mobile device streams a podcast in the background. Every few minutes we will pick up our phone to text a…
Four Holiday Gift Ideas from The Potentiality Team
Every year our team shares gift ideas for the holiday season that will enhance your personal potential and support your journey of building healthy communities at home, at work, at school, and in your neighbourhood. Kurt, Mike, Godfrey, and I…
Beware – the danger of the “counter offer”
Over the past few months, I’ve seen a real increase in counter offers. Given that unemployment rates in BC are at historic lows, particularly within the Vancouver tech sector, it is no surprise that counter offers are on the rise. Now, you…
Nine Ways that I use my Grad Degree Every Day
The 100 year anniversary of the end of the First World War was on Sunday, November 11, 2018. My major research paper in graduate school focused on the cultural history of the Great War, specifically how a satirical British magazine…
What I Learned from Writing a Letter to my Future Self
This year I participated in Vancity’s Leadership and Exploration Development (LEAD) program with 90 other leaders from across the credit union. It has been a transformational experience. One of the things that made the journey enlightening was writing a letter…
Seven Lessons in Resilience from the Amazing Race Canada
One of my colleagues, Phil Seo, was a contestant on The Amazing Race Canada this season. He and his sister, Martina, finished fourth in the competition and they learned a lot from the experience. From scaling lumberjack poles to performing…
Balancing Work and Life in Transition
When you transition to a new role in work or life, be it taking on a new job or becoming a parent, your daily schedule and priorities can be thrown into a tizzy. It can feel overwhelming and this feeling…
What Daycare Transitions have taught me about Adaptability
September is a month of transition for many families. For the Horns, going back to school has seen our youngest member move from the Infant Room to the Toddler Room at his daycare. This is huge news with big changes….