Four Tips for Beating Winter Blues
If you live on the West Coast like I do then you might be struggling with the damp greyness of our weather. Or maybe you’re having a hard time sustaining your new year’s resolutions. According to Cliff Arnell, a professor…
Four Ways to Feed Your Career
As we press through the first few weeks of the new year it is an opportunity to reflect on how we can feed ourselves in a healthy, pragmatic and cost-effective way. A good, balanced diet (where you don’t forget to…
Five Tips for Transitioning to Your Next Job
Changing jobs with great frequency is the new normal. According to Forbes, today’s average worker stays at their job for 4.4 years and younger employees probably stay for about two years. Before you consider a career move, consider the consequences….
Three Career Lessons from Justin Trudeau’s Election Win
Justin Trudeau is Canada’s 23rd Prime Minister and not a lot of people picked him to win the election let alone crush the Conservatives with a convincing victory. The campaign and its outcomes are chock full of powerful professional lessons….
Five Tips for Managing Disruption at a Meeting
It’s eight o’clock and the meeting was supposed to be over an hour ago. It is running long because it’s being dominated by a small group who ask questions that sound a heck of a lot like statements and have…
Three Trends Impacting the Communications World
There’s a lot of change happening in the communications industry these days. Seasoned journalists are flooding into the profession, traditional barriers between advertising and editorial are blurring, and the predominance of digital tools and channels is increasingly challenging traditional media…
How to Walk Away from a Volunteer Role
Getting involved with amazing organizations is easy. Walking away from a volunteer commitment, particularly one in which you’ve played an important role, can be very difficult. Sometimes no matter how fulfilling and important the position is you’ll know it’s time…
Three Questions to Ask Before You Go to Work Sick
Getting sick sucks. It’s particularly frustrating when it happens and you have to work the next day. Agonizing over whether to stay home and let your boss know you’ll be out of commission for the next day (or three) is…
Three Career Lessons from Vancouver’s Craft Brewers
It’s summer in Vancouver and odds are you’ve noticed the proliferation of craft breweries across the city. There’s a reason they are so popular. Craft breweries offer a tempting and tasty opportunity to try new brews in interesting and engaging…
Four Professional Lessons from Northern Italy
Italy is hot, beautiful and the home of some of the best food in the world. While renowned for its gastronomical delights, Italy also has plenty to teach us about our professional selves. After traveling there this summer, here are…