How to Find Your Flow
We are a society that is addicted to distra- [checks phone] … what was I writing about? To say the least, we need to find our flow so that we can focus on the most important things in our worklife…
My Coaching Philosophy
Coaching unlocks potential. From my perspective, all leaders should have a coaching philosophy because coaching is on of the best ways to cultivate self-awareness, unleash empathy, and foster personal accountability for taking action. Whether I am coaching my kids’ soccer…
Three Reasons Why the Future of Work is Cooperative
Workers around the world are in search of a better deal. The ability to work from anywhere has arrived. According to Lisa Taylor, President of Challenge Factory, “one in three Canadians would rather quit than go back to an office.”…
Seven Reasons Why the ‘John Wick’ Universe is Probably Co-operative
It’s Co-operatives Week in Canada and I wanted to share a theory that’s been on my mind for a few years. I think that the hit action movie franchise John Wick is a story about an assassins’ co-operative. From unique…
Strategy
The best strategies are democratic. When it is designed and decided by executives and consultants a strategy’s potential is limited. When there is no process, but an unequivocally and monomaniacally clear purpose, strategies emerge from everywhere – work folks are…
Prosocial
Being a prosocial human means acting in the best interest of our communities because serving the public good is more important than advancing our own agenda. Cooperative economist Stefano Zamagni argues that seeking to help the world is an emerging…
Five Community Building Lessons from Trees
There are a lot of community building lessons from trees that we can (and should) apply to our worklife. Here is an example of how trees take care of each other: It’s been said that the measure of a community…
Four Leadership Lessons from our Reconciliation Journey
As a member of Vancity’s leadership development program I am on a journey to become a better leader. Engaging in deep self-reflection, peer-mentoring and self-directed learning with the intention of creating new habits that help me to be more present,…
Five Reasons Why You Should Have a Place of Zen
I’m spending next week at my family home in Merville, British Columbia. It’s where I grew up and it’s my place of Zen. If people are the soul of our communities then our souls also connect to physical spaces that…
Five Simple Ways to Build Everyday Vitality
Everyday vitality means cultivating “the feeling of aliveness and energy that lies at the core of well-being.” According to Samantha Boardman, psychiatrist and author of Everyday Vitality, investing in energy inoculates us against disruption, unpredictable hassles, and micro-stressors that erode…








