Three Reasons Why You Should Cultivate Grit

Three Reasons Why You Should Cultivate Grit

Having grit means being in possession of courage, strength and resolve – it means having passion and perseverance for very long term goals. Literary and cinematic characters that are known for their grit are persistent, resilient and thrive during uncertain times....
Five Tips for Managing Multiple Problems

Five Tips for Managing Multiple Problems

Most of us struggle from time to time to “hold it together” when surrounded by multiple issues, worries and problems. In these circumstances it’s not unusual to feel overwhelmed and helpless. There’s no easy solution to these feelings and each situation is different....
Four Tips for Beating Winter Blues

Four Tips for Beating Winter Blues

If you live on the West Coast like I do then you might be struggling with the damp greyness of our weather. Or maybe you’re having a hard time sustaining your new year’s resolutions. According to Cliff Arnell, a professor at Cardiff University in Wales and the...
How to Get Things Done Faster by Slowing Down

How to Get Things Done Faster by Slowing Down

Big, complicated and expensive projects often cause physical and emotional stress in people. Looming deadlines demand us to work faster. Balancing employees’ professional development with producing results requires us to multi-task,which hampers productivity and...

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