A Father Son Nature Haiku

A Father Son Nature Haiku

“The Mango Tree” So many mangos. In the wind it waves hello to the mountains below. – A haiku co-created by my youngest son and I (we went on to write, like, seven more haikus and all I can say is that writing poetry with kids is pretty fun and I...
Your Wellbeing Battery, Emoji, or Number

Your Wellbeing Battery, Emoji, or Number

We start every day with a certain amount of willpower (or energy or vitality), which we can use to make a consistent commitment to our health and wellbeing. We can also use willpower to cultivate safe, helpful, diverse, energizing, reciprocal, compassionate, and...

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