Four Ways to Manage Triggers
It’s happened to all of us. During a heated conversation with a colleague, friend or loved one, they say something that’s not only wrong but completely infuriating. You might even get so pissed off, it’s hard to contain an eruption…
Three Tips for Smashing Through Barriers to Change
My life, just like yours, is always changing. I work at an organization that is transforming itself and transforming banking for the greater good. I am raising a child (my first) and he is developing at a fairly alarming rate….
Contagious Enthusiasm and my Signature Word: “Awesome”
My name is John and my signature word is “awesome”. People often ask why “awesome” passes through my lips so frequently and finds its way into my blog posts so easily. I thought I’d take a moment to explain why and…
Top Ten Leadership Lessons from Chris Hadfield
In his book, An Astronaut’s Guide to Life, Commander Chris Hadfield, weaves relevant suggestions for leaders through the story of his life journey as an astronaut. While some of these lessons are pretty obvious, others fly in the face of…
10 Professional Lessons from the World Cup
After nearly a month of epic play, the 2014 World Cup is over. Germany is basking in the glow of victory. Brazil’s football soul has been crushed. And the United States’ love of the beautiful game is ascending. Countless stories…
How to Be a Better Workaholic
Good for the Career, Bad for the Soul These days working long hours can seem like a necessary evil in order to get ahead. While impressing your boss through workaholism can be exhausting, studies show that the long hours put…
How to Lead Without a Title
Let’s say you want to find some leaders to learn from, so you jump online and Google ‘great leaders’. The first result is images of Ghandi, Steve Jobs, Martin Luther King Jr. and Abraham Lincoln. So hey, no pressure, but…
Dare to Compete: Hillary Clinton Inspires Vancouver
Hillary Clinton Inspires Vancouver On Wednesday, March 5, 2014 I participated in history in two ways. First, I attended an event that was the largest in the 127-year history of the Vancouver Board of Trade. Second, while I appreciate everything…
How We Will Reach Our Potential in 2014
Our Potential in 2014 Mike, Kurt and I will know that 2014 has realized its potential when we see streamlined focus on family, hands-on experimentation, and envelope-pushing career growth flourishing in our lives. These are the hopes and aspirations of…
How to be a Vulnerable Leader
How to be a vulnerable leader Taken in the context of leadership, specifically within the workplace, how does vulnerability make one a better leader? This article will explore how to be a vulnerable leader. For the past few years, Brene…









