Four Ways to Manage Over-Commitment
I’ve have commitment problems. I have the habit of biting off more than I can chew and have a hard time saying “no”. Burnout is common for helpful, engaged folks like me who want to do right by our community,…
Four Professional Lessons We Can Learn from Gawker (RIP)
This week, Gawker posted its last story. The snarky, gossipy website was the scourge of the New York media establishment, Hollywood and Silicon Valley (among other communities). Plenty has been written already about who killed Gawker and whether we should…
What I am Learning from Dinner Conversations about Gratitude
Having dinner together as a family is one of the simplest things that you can do to build a healthy community at home. Whether you share a meal with one person or twenty, taking time together to reflect on our…
Five Lessons about Learning from Home Renovations
Last weekend my family moved into our new home, which needs many minor renovations. Things like re-sealing toilets, gutter cleaning and caulking, fence-repair, dimmer-switch-installing, and many similar tasks me uncomfortable because I suck at them. A recent HBR article by…
Three Reasons Why You Should Take Vacation Right Now
My wife just forwarded me an email from her organization’s Human Resources department that reads, “Don’t forget to take your vacation!” You’d think that things like this don’t require reminders, but Canadians aren’t great at having or taking vacation days….
In Praise of Silence and “Stillness”
We are bombarded by media and noise all the time. On the bus, many of us are plugged in like zombies, imbibing a steady stream of google music and podcasts in a desperate last ditch effort to battle back the…
Four Professional Epiphanies for Thirtysomethings
As we get older, things change and our career priorities and expectations shift. Let’s focus on how professional priorities shift for Millennials when we leave our twenties and enter our thirties. Here are four professional epiphanies for thirtysomethings. High expectations…
Four Ways to Feed Your Career
As we press through the first few weeks of the new year it is an opportunity to reflect on how we can feed ourselves in a healthy, pragmatic and cost-effective way. A good, balanced diet (where you don’t forget to…
Seven Professional Lessons from Star Wars
Star Wars: The Force Awakens is playing in theatres across the galaxy. It’s all that people can talk about and, if you’re like me, then you might even be more excited to see Star Wars than for Christmas! With seven…
Five Tips for Transitioning to Your Next Job
Changing jobs with great frequency is the new normal. According to Forbes, today’s average worker stays at their job for 4.4 years and younger employees probably stay for about two years. Before you consider a career move, consider the consequences….









