Simple and Sustainable Goals for 2023
Most people who made new years resolutions in 2023 have already quit them or will do so by tomorrow. Over 80% of folks who set bold goals or committed to keystone habits for 2023 will abandon them by the second…
Time Management
Time management is commonly thought of as the ability to keep oneself organized in order to get as many high value tasks completed as possible. Time management is also the acceptance of what Oliver Burkeman calls “the finitude” of time…
Evaluating Two Iconic Christmas Carols
Christmas is this Sunday. Christmas carols are a cool part of the holidays. About a month ago, my oldest son’s music class was asked what Christmas carol they should perform for the school’s concert. He recommended “Christmas in Hollis” by…
How to Find Your Flow
We are a society that is addicted to distra- [checks phone] … what was I writing about? To say the least, we need to find our flow so that we can focus on the most important things in our worklife…
Late
Being late is forever. Once we’re late for a meeting or a deadline (like a blog post) it can’t be undone. Being early lasts for hours and being on time only exists for a few moments. It’s tough to always be…
The Business Case for Playing Every Day
Play is a central part of being human. Here is a business case for bringing play to your life and your practice every single day.
My Coaching Philosophy
Coaching unlocks potential. From my perspective, all leaders should have a coaching philosophy because coaching is on of the best ways to cultivate self-awareness, unleash empathy, and foster personal accountability for taking action. Whether I am coaching my kids’ soccer…
Egg Salad Sandwiches
Last week Michelle, my lovely wife who is her own person, and I signed our revised wills and power of attorney documents. Life maintenance and adulting are important, after all. The phrase “serve egg salad sandwiches” is in my will….
Prosocial
Being a prosocial human means acting in the best interest of our communities because serving the public good is more important than advancing our own agenda. Cooperative economist Stefano Zamagni argues that seeking to help the world is an emerging…
Three Ways to Cultivate the Art of Possibility
The art of possibility means imagining what can get done or might be achieved by opening ourselves up to a variety of options in life and, generally, being a hopeful person. From my perspective, it also means inspiring others to…









