Five Tips for Setting Strengths-Based Goals this Year
For many of us, a new year brings opportunities for improving skills and building resilience through goal setting. We call such goals “resolutions” and human beings are notoriously bad at achieving them. In fact, over 90% of us will not follow-through on our...
Five Adaptive Planning Strategies from Die Hard
Die Hard is one of the greatest Christmas movies of all time. The iconic action film starring Bruce Willis is not just a festive classic that includes holiday outfits and Christmas carols, but it is also a masterclass in adaptive planning. Beyond the explosive action...
A Holiday Haiku
Good holiday vibes. Community together. Holiday tacos. - A holiday haiku that is meant to celebrate the vibes, cooperation, community, and food., like tacos, that make the holidays special.
Three Ways to Augment Work with AI
As technology continues to advance, organizations are turning to AI and natural language processing tools like ChatGPT to automate repetitive tasks and free up employees' time. By leveraging these tools, employees are able to focus on higher-level, more meaningful...
Five Tips for Navigating Worklife Complexity
Worklife is complex. Whether we are making sense of hybrid work and its impact on the employee experience, raising a family, or changing career paths, every day we make decisions amidst complexity. Recognizing this reality and the impact that it is having on leaders,...
Why Connected Neighbourhoods Solve Loneliness
Amidst all the crises we’re facing, folks are understandably overlooking the epidemic that nobody is talking about: loneliness. This problem has been plaguing humanity for decades and the pandemic is only making things worse, as some country’s are reporting that one...
Simple and Sustainable Goals for 2023
Most people who made new years resolutions in 2023 have already quit them or will do so by tomorrow. Over 80% of folks who set bold goals or committed to keystone habits for 2023 will abandon them by the second week of February. I have shared my goals at the beginning...
Five Ways to be a Human Being at Work
Work puts too much emphasis on process, transactions, technology, outcomes, outputs, and the bottom line. Even though we work with people we really like and respect, we often treat our colleagues differently on the job than we do our friends. Somewhere along the way...
Time Management
Time management is commonly thought of as the ability to keep oneself organized in order to get as many high value tasks completed as possible. Time management is also the acceptance of what Oliver Burkeman calls "the finitude" of time and understanding the choices we...
Evaluating Two Iconic Christmas Carols
Christmas is this Sunday. Christmas carols are a cool part of the holidays. About a month ago, my oldest son’s music class was asked what Christmas carol they should perform for the school’s concert. He recommended “Christmas in Hollis” by Run DMC because he really...
Managing Expectations and Canada’s World Cup Exit
The FIFA World Cup final is on Saturday. Argentina will probably play France. Despite Group F’s success (two teams in the semi-finals!), do you know what team has not been playing futbol for a few weeks? Canada. The Kings of CONCACAF finished the tournament with no...
Five Tips for Being the Life of the Party!
About two years ago I received a really great compliment from my friend Alison: “John, I just thought of a perfect job for you – Party Initiator.” From a very young age I’ve always had a knack for exuding contagious enthusiasm, “holding court” with my stories, and...
Five Ways to Create Positive Community Collisions
I think that we need to disrupt our social networks by thinking of and engaging with other people. Wharton super-professor Adam Grant recently tweeted that what actually drives prejudice is “in-group love, not out-group hate”. We need to engage and connect with...