How to be Consistent like Shai Gilgeous-Alexander
Shai Gilgeous-Alexander (SGA) is one of the most consistent high-performers on Earth. He has scored over 30 points for the NBA Western Conference’s top seeded Oklahoma City Thunder in 40 games this season and, to underscore how he’s a model…
Simple and Sustainable Goals for 2023
Most people who made new years resolutions in 2023 have already quit them or will do so by tomorrow. Over 80% of folks who set bold goals or committed to keystone habits for 2023 will abandon them by the second…
21 Ways to Build a Better Normal in 2021
2020 is almost over. It’s been a year. The pandemic has ravaged and disrupted the planet. Calls for racial and social justice, which has always been present in our communities, have gained prominence. Our planet is still burning. Personally, my…