A Precharging Haiku
Resting. Pre-charging. Investing in energy. Preparing for Fall. – A haiku about getting ready for what’s coming, as opposed to reacting to what happened, by resting and focusing. …always choose to rest.
Five Reasons Why You Should Have a Place of Zen
I’m spending next week at my family home in Merville, British Columbia. It’s where I grew up and it’s my place of Zen. If people are the soul of our communities then our souls also connect to physical spaces that…
Spaghetti Sauce and the Power of Reflection
This evening I made spaghetti for dinner. [Editor’s note: John’s spaghetti is fairly amazing]. As I chopped and stirred and blended and spiced I reflected on the day – as well as the weekend, which was socially busy and did…