Why You Should Have an End of Work Ritual
Lately I’ve been struggling with time management. Following a recent promotion (mine) and a recent leave (an awesome manager who is having an awesome baby), I temporarily have a lot of people are reporting to me and the complexity of…
Five Ways to Recharge your Batteries
I’ve needed to recharge this month. Work and life have been challenging. Between moving to a new home, my son changing daycare, and significant stresses at work, I started to notice that my battery was draining a lot faster than…
Three Strategies for Relaxing on Vacation
This article will explore three strategies for relaxing on vacation. Professional abilities like leadership, grit, collaboration, and communication are absolutely invaluable when it comes to building a successful career. But they’ll only get you so far if you aren’t willing…
Six Strategies for Coping with Work/Life Stress
Stress at Work and in Life Being stressed out affects everything from mental health to productivity. This article will focus on six tips for coping with stress at work and in life. Stress can lead to a wide range of negative…
Beyond Stress: How Leadership Style and Decision Making Authority Influence Health
When we talk about employment and health, the conversation usually focuses on how your health impacts your ability to find and maintain meaningful employment, or how being healthy impacts your performance at work. However, while the above is absolutely true, the opposite is true as well – employment is in fact one of the most influential determinants of health.