What I am Learning from Dinner Conversations about Gratitude
Having dinner together as a family is one of the simplest things that you can do to build a healthy community at home. Whether you share a meal with one person or twenty, taking time together to reflect on our…
Four Tips For Asking Great Questions
Asking good questions is an important quality of a friend, a partner and a co-worker. It’s also particularly helpful in a work setting. Whether you are meeting with colleagues or attending your monthly board meeting, asking good and insightful questions…
In Praise of Silence and “Stillness”
We are bombarded by media and noise all the time. On the bus, many of us are plugged in like zombies, imbibing a steady stream of google music and podcasts in a desperate last ditch effort to battle back the…
Five Ways to Achieve Focus Through Listening
I’m on a journey to become a better listener. This journey will make me a better leader, dad and partner/friend. For the most part, my listening skills are fine; this said, I am an enthusiastic talker who loves to fill…
Five Steps for Becoming a Great Listener
You and your partner are locked in verbal battle. No matter how you express it, they don’t seem to get it. Instead they seem to be waiting for the last word to come out of your mouth so that they…
How Talking to Strangers will Enrich Your Career
On Saturday I celebrated the life of my grandmother, Virginia. One of the themes from her memorial service was how my grandma loved having conversations with anyone and everyone about anything and everything. So, I thought it fitting to write…
How to Maximize the Art of Reflection
Yesterday was Remembrance Day in Canada. It’s specifically designed for people to reflect on conflict, specifically the First World War, and make meaning of the events of 1914-1918 in the context of our lives today. While somber, I love Remembrance…
Five Tips for Having Difficult Conversations
The difficult conversations in our work and personal lives are challenging. Sometimes it is easier to veil the truth of what you want to say in generalizations to soften the blow and sometimes people outright avoid a conversation altogether. Being…
Building Community with #theGoodMoneytalks
Today is Vancity Member Day at The Fair at the PNE and I’m excited to focus this article on building community with #theGoodMoneytalks because you can experience them at the PNE today! Inspired by dinner table conversations, #theGoodMoneytalks are focused…
Three Better Questions than “So what do you do?”
“So what do you do?” Recently, I read an article by 99u’s Sarah Kathleen Peck called, “Answering the Dreaded ‘So what do you do?’ Question.” Amazing. For nearly a decade, Kurt Heinrich and I have pioneered a micro-social-engineering initiative designed…