How to Bounce Back from a Bad Day

How to Bounce Back from a Bad Day

We all have bad days at work. Sometimes we fail. Sometimes we have to fire people. And sometimes (hopefully not too often) we get fired or downsized from a job that we love and/or need. To overcome such hardships professionals like you must be resilient in how you...
Gratitude

Gratitude

Expressing gratitude reduces stress, elevates wellbeing, and enhances relationships. Our family practices gratitude pretty much every night at the dinner table (we like the “star and a wish” method). Every day I take stock of good things that happened and...
Elevating and Grounding

Elevating and Grounding

The best experiences simultaneously are elevating and grounding for people. Elevating means advancing something worthwhile, connecting people to a purpose or cause, and realizing our potential by striving with boldness. Grounding conjures ideas of sensibility,...

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